Healthy Diet &
Best Healthy Egg
Health egg vindaloo recipe
Egg vindaloo is a main course dish which is loaded with number
of nutrients, minerals and vitamins. For preparing egg vindaloo,
you just need eggs and spices like garlic, vinegar, red chilies
which are easily available in your kitchen. This dish is
extremely beneficial for diabetics, weight lifters and people
who are planning to lose their body weight. You would be
surprised to know that this is basically a classic Goan style
egg dish. Regular intake of egg vindaloo enriches your body with
good amount of proteins. The presence of red chilies and garlic
in this dish stimulates healthy sex drive in your lifestyle. So
don’t think much and check out the healthy recipe of egg
vindaloo written below in the article! Do prepare this recipe in
your homely kitchen and I am sure your family would love to eat
this recipe again and again!
Ingredients to prepare egg vindaloo:
4 dry red chilies, 5 large tbsp of vinegar, 4 egg whites, pinch
of dalchini powder, crushed ginger, 1 tbsp sugar, salt to taste,
1 tbsp oil, crushed garlic, 2 onions (peeled and chopped), pinch
of garam masala, ˝ tbsp powdered cumin seeds
Method to prepare egg vindaloo:
In pan, boil egg with 4 cups of water. Peel them once they cool
Cut the egg into 2 parts and then keep them aside in a bowl.
Heat some oil in pan and sauté onions in it till they turn soft
and golden brown in color. Now add all the other ingredients.
Add water to the gravy and cook for few minutes till thick gravy
Now add eggs to it and cook for 2 more minutes.
Sprinkle garam masala over the top and mix well.
Transfer dish to serving bowl and serve hot.