Healthy Diet &
Best Healthy Bran
Muffins are basically hearty American dessert dish but they are
now gaining big popularity among Indians too these days. Bran
muffins are one of the healthiest varieties of muffins. Since
these muffins are prepared from bran which is rich in dietary
fiber, protein and essential nutrients, they are extremely
healthy for your overall body, mind and soul. Check out the
homely recipe to prepare healthy bran muffins at your home only.
I am sure your family would love this lip-smacking recipe of
Ingredients to prepare healthy bran muffins:
1 cup wheat bran, ¼ tbsp ginger, 1 cup oat bran, 1 tbsp dalchini,
2 eggs, ½ cup apple sauce, ½ cup dry milk powder, 1 tbsp vanilla
essence, generous amount of honey, ½ tbsp baking powder
Method to prepare healthy bran muffins:
First and foremost preheat oven at 350 degrees.
Now take muffin tray and line cups on it.
In a bowl, mix all the dry ingredients nicely together. Keep
this mixture aside.
Now in another bowl, mix eggs, vanilla essence and apple sauce
together. For preparing apple sauce, boil dry skinless apples in
a bowl of water on high flame for few minutes. Mix all the three
ingredients nicely for 5-6 minutes. Now add mixture of dry
ingredients with this mixture and mix thoroughly so that all the
ingredients mix together nicely so that no lumps are seen.
Now finally pour the prepared mixture into the muffin tray and
place the tray into oven. Bake for 25-30 minutes.
Transfer the muffins into plate and serve.
So what are you thinking now? Don’t waste any more time and
start collecting the ingredients of preparing this tasty and
healthy bran muffin recipe and treat all your family members in
the easiest and healthiest way!