Health & Fitness
......Benefits of Lemon
These days lemon diet has gained lot of popularity amongst
celebrities. If you also wish to try lemon detox diet, then you
can as it is totally harmless and easy on your pockets. Lemon
diet cleanses your body which helps in keeping your weight in
controlled levels. This diet naturally cleanses and decreases
amount of toxins in body.
Do you want to know how lemon diet works? This diet is prepared
in such a manner that it reduces the energy problems, tiredness,
insomnia and toxic substances from body.
For preparing lemon diet, you need lemon, cayenne pepper/ginger
and tree syrup. You can make use of cold or hot water according
to your choice. It is important to restore meals by atleast six
glasses of this drink. Apart from this drink, you also need to
drink laxative teas and good amount of water in your diet. The
various ingredients of lemon diet are mentioned below-have a
Natural tree syrup:
Natural tree syrup is also known as madal bal. it consists of
juices of 5 different trees. Its consumption provides essential
nutrients, minerals and vitamins to body.
Lemon juice is one of the major ingredients of lemon diet. It
helps in getting rid of waste materials and toxins present in
body. Also it provides good rest to digestive system and gets
easily absorbed into blood.
Drinking 8-10 glasses of water everyday helps in detoxifying
your body naturally. Also it protects body from getting
It forms an important ingredient of lemon diet. It aids in rapid
metabolism of body systems which further helps in cleansing
toxins from body and burning up of body fat.
So what are you thinking now? Just follow lemon diet in your
lifestyle to achieve glowing skin, healthy mind and body!